SHARP TALK

Sports Performance Coaching

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"Sharp Talk has been a life saver — After each session I feel more confident and the negative thoughts go away."

- Colleen Quinn

SHARP TALK is a 1:1 coaching service enabling athletes to communicate directly with a certified mental performance coach for personalized lessons, advice, tips and accountability for school, sports & life. Athletes can now get access to the very best performance coaches anywhere any time right from their phone.


NEW: Sharp Talk:


 

HOW IT WORKS:

  • Take the free assessment.
  • Talk to a Headsharp coach for a free evaluation.
  • Get a weekly assignment from your mental coach.
  • Get personalized feedback & improve.
  • Text your mental coach as needed.
  • 4 month minimum commitment.

BENEFITS:

  • Accountability - keep athletes on track.
  • Consistency in approach to competition.
  • Q&A from a certified mindset coach.
  • Personalized tips and assignments based on need.
  • Real time feedback.

Your Coach


Coach Nick Gravina
Coach Nick Gravina

Coach Nick has been transforming people’s lives by aiding them to reach them their potential in all areas of life. While at Rutgers University, Nick was an elite student athlete finishing in the top twenty rankings every year eligible to compete. Nick’s experience on the highest level of competition in his sport gives him a unique perspective. Nick developed several mental health clubs to continue to connect his two passions while studying at Rutgers University. Nick earned an M.Ed in Counseling Psychology at Rutgers while competing. While finishing his Master’s degree, Nick was self employed as a Mental Performance Consultant. His clientele’s age ranged from 10-45+ years old (athletes around 10-25 years old and coaches up to 45+ years old) working with individuals, groups, and full teams. Nick had also created the first Mental Health Peer to Peer Support line for athletes from 2018-2019.


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"Being able to text with my mental coach has provided a much needed boost of confidence especially when I'm competing out of state or overseas and don't have always a coach in my corner!"

- Adrian Luna

Frequently Asked Questions


Will I get a copy of my answers from the free assessment?
All athletes will receive an automated email containing the summary of the assessment which includes an overall score, strengths, weakness across the key categories of athletic development.
What happens after I receive my Free Assessment email summary?
A headsharp coach will contact you to see if you are ready to join SHARP TALK. Once you sign up for SHARP TALK, a headsharp coach will set up your coaching session to walk through how it works.
When will I get my weekly assignment?
Athletes will get a text message no later than Monday morning for their weekly assignment. Athletes are expected to complete their assignment by Sunday evening.
I've already signed up for SHARP TALK what happens next?
A headsharp coach will contact you to ensure the athlete assessment has been completed and set up your a coaching call to cover how the program works.
Will I be texting or talking to my mental coach?
Athletes will be able to text and/or send voice messages. Mental coaches will text assignments and depending on the need may send a video message instead of a text if they feel it is needed.

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